So, I haven’t blogged in a while and I want to try to do this more often. I know my posts don’t have to be long. Just gotta stick with it. Again, I started blogging to motivate people to get healthy, go vegan, go gluten free,get motivated, encourage, support and create a community of people that are more like me with real struggles and real life stuff. I haven’t been on my game with the gluten free stuff much lately. I will always and forever be vegan. That’s just all there is to it for me anymore. My heart and mind are changed forever and I’ll never go back to eating animal. I’ve seen and learned too much. After going on vacation last week I’m thinking about doing a drastic cleanse starting with doing a monomeal deal. A “monomeal” is having the same fruit for every meal for like 3 days or more. The point is to cleanse your body for a fresh start and not confuse your body during that time. I think I’m gonna eat only bananas for 3 days and then try eating raw for a while. Any takers on joining me??!?!? Come on people, let’s do something incredible for our bodies and see what happens!!!
Ok, so, I was so pumped up about my 30 day vegan/gluten free challenge to mark my one year being vegan. I was going to follow my detailed written challenge for 30 days. Now, this isn’t super different than what I normally eat as I am always vegan and gluten free but I was doing it to mark the one year and to maybe bring some people along with me. But no one showed any interest. So, I ended up straying because I thought “I would keep strict If I had people depending on me”. Later I got to thinking about it and I do have someone depending on me. ME!!! I’m depending on myself to keep the only body I have in shape and healthy. I’m really good for the most part about eating pretty healthy but the exercise is where I slack. It’s funny too because I love to run. I just can’t seem to find the motivation. Maybe it’s due in part to the super stressful week I have been having at work. That makes it really hard to have any extra energy. But I’m writing this to reach out to people. Is there anyone else who struggles with working out as much as I do? I want the total package. I want to have toned, sexy muscles. So, why can’t I do something about it? I get so frustrated and down on myself that I’ve made It this far and can’t make any more progress. I need some serious motivation. I need to regain my focus and get back on track. This really is the WORST time of year to not be on top of my game! So, any motivational tips are greatly encouraged and appreciated. Let’s do this together!!!